Benefits:
In fact, these little organs are extremely tasty. Gizzards have a particular flavour similar to dark chicken meat and a chewy texture, making slow, low heat the optimal cooking method. They can be consumed on their own or to flavour other foods (like gravy). They include a ton of vitamins and minerals in addition to being high in protein and low in fat. Gizzards are frequently consumed and even regarded as a delicacy in various parts of the world. They can be boiled, braised, pickled, cooked slowly, grilled, fried, and other methods.
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