Pistachios are edible seeds that contain healthy fats, protein, fiber, and antioxidants.
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese - nutrients important for energy production, brain health, immunity, and bone health. Wheatgrass is a food made from the Triticum aestivum plant. It’s regarded as a super potent health food with amazing benefits.
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