Health Counseling

Health counseling is a supportive conversation between a healthcare professional and an individual or group aimed at promoting health and well-being.

Involve discussing topics such as healthy lifestyle choices, disease prevention, nutrition, exercise, stress management, and coping strategies. The counselor may also help identify health goals and develop personalized plans to achieve them. Health counseling empowers individuals to take control of their health, make positive changes, and maintain a healthy lifestyle. It fosters a supportive environment where individuals feel heard, understood, and motivated to improve their overall health and quality of life.