It is also commonly known as baby jackfruit, bitter gourd, sweet guard or cochinchin guard
Benefits of Gac Fruits
1. Gac is high in antioxidants. Help strengthen the body's immune system.
2. Help in Aging Prevention of aging. Dry skin problems It protects the skin from the sun
3. Gac contains beta carotene than carrots, 10 times more lycopene than tomatoes 12 times.
4. Gac nourishes and preserve sight. Prevention of eye disease, cataracts, macular degeneration. Night blindness (pulp, seeds).
5. Prevent heart disease cardiovascular Ischemic heart disease
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